Find out how to start building self-confidence the right way – slowly, surely and irreversibly – by focusing on these five fundamental areas of life.
I've wasted a lot of time and an embarrassing amount of money in search of the best self-help books for guys, so you don't have to. (You're welcome!)
Working out – like, at all – is a hell of a lot more important than what you wear while doing it. But that doesn't mean the "look good, feel good" philosophy ends at the door to the gym.
Check out this latest clip from The Atlantic's "If Our Bodies Could Talk" series, in which James Hamblin learns a cool technique for striking up conversations.
With more than 500,000 self help titles on Amazon alone, men in search of self improvement need a strategy to sift through the shit.
According to science, the reason why negative thoughts come in mind so easily has little to do with you. It turns out your brain is just kind of an asshole.
What the hell's a Personal Style Profile, you ask? The best way to make you feel comfortable, authentic and confident in your clothes.
For shy guys, it's kind of the holy grail – but it doesn't have to be. Find out how to become more social and break out of your shell.
Few influences affected my conception of personal development and self-confidence as profoundly as a fictional alien who wears his underwear on the outside of his spandex.
What is the extrovert ideal? Why do introverts often feel insecure? And what does any of this have to do with Van Wilder, Gandhi, and Snooki? Find out!