The 17 Best Recliners for Back Pain

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Speaking as someone with lower back pain, I speak from firsthand knowledge when I say:

It’s easy to understand why chronic back pain sufferers would want to find the best recliner chair for pain relief.

When your back hurts, even something as simple as sitting can be painful if you don’t have the right chair.

A man with back pain sitting on a living room chair
[image: Shutterstock / Andrey_Popov]

Fortunately, chair technology has advanced quite a bit from the days when my dad used to come home at the end of the day and plop himself down in a La-Z-Boy recliner. 

Many chairs on the market today come with a wide range of massage options and additional features that not only provide maximum comfort, but can help soothe sore muscles, improve blood circulation and even alleviate back and neck pain. 

(Well, temporarily relieve back and neck pain. There’s only so much that a chair can do, and it’s important to note that you should consult your doctor if you suffer from severe or chronic pain.)   

To help you find the best recliner for back pain, in this post we’ve rounded up dozens of high-quality recliner chairs that offer a wide range of extra features, so you can find the right recliner to suit your specific needs. 

Give Your Back a Break:

The (Absolute) Best Recliners for Back Pain 

Overall Best Recliner for Back Pain ↓

Overstock Massage Recliner with Heat and Vibration

Overstock Massage Recliner with Heat and Vibration

Features:
  • 4.2 Stars
    • 13 Reviews
Advantages:

A heavy duty and durable chair that also manages to be stylish and soothing, this massage recliner from Overstock is the perfect chair for people with back problems.

It boasts eight individual points of heat/massage that taget your back, lumbar area, thighs and lower legs to provide pain relief and sooth sore muscles.

While its massage and heat capabilities are definitely its most important factors, we also appreciate the attention to detail in its design.

Extra additions like a side pocket and cup holders make it a convenient chair for watching TV or playing video games, and the two color options – light or dark gray – work with any type of decor.

But its best feature might just be its affordable price tag.

Massage chairs can often cost $5,000 or more, but this one comes in at less than $1,000.

And in addition to providing an effective heat and massage feature, it also comes in a design that’s simultaneously modern and timeless, so you don’t have to choose between form and function.

When you add it all up, it’s both the lowest-priced chair on this list and one of the best reviewed, easily earning it the title of overall best chair for pain.

Promising Review:

I just recently received my new chair, and I must say that I am very pleased with the purchase.

It is very comfortable, either just sitting or lying back to relax with legs up. I have some very serious back issues and this is the first chair that I can sit and truly be comfortable.

I definitely would recommend this chair for anyone seeking to be able to sit & relax comfortably.

– purplemommom

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Turbo SoCozi Massage Zero Gravity Power Recliner

Turbo SoCozi Massage Zero Gravity Power Recliner
Features:
  • 5 Stars
    • 5 Reviews
Advantages:

SoCozi’s “Turbo” high back model easily ranks high on our list thanks to a range of features that bring comfort, relaxation and relief to your entire body. 

Chief among them is a massage function that both heats and kneads the pressure points in your lumbar region, a remote control that allows you to choose the best reclining position, and an ergonomic design that makes it easy to sit in for a long time. 

Plus, at 33 inches wide and 45 inches deep, it’s arguably the best living room chair for back support since it will fit well in most spaces, and comes in a neutral gray color that works with any decor. 

Promising Review: 

Excellent purchase for my elderly parents. Heat and massage. 

Great for back pain and sore muscles. I am thrilled! 

…It is great and I highly recommend it.

– Daria D.

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Turbo SoCozi Massage Zero Gravity Power Recliner

Turbo SoCozi Massage Zero Gravity Power Recliner
Features:
  • 5 Stars
    • 2 Reviews
Advantages:

This model is actually the same chair as the Turbo listed above, but instead of gray polyester fabric it’s covered in a high-quality pu leather that’s easy to clean and comes in a neutral taupe color. 

Like the model above, it has powered controls for the seat, back, and headrest that makes it easy to adjust all three, and find a good position that suits your preferred comfort level. 

And it offers good lumbar support thanks to a contoured back that supports your spine’s natural curve. 

Promising Review: 

Massage, heat, and lumbar support on such a stylish design feels so luxurious. 

I was able to try out the Socozi features locally prior to my purchase on Overstock. I had to buy afterward.

– kerensa

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Best Zero Gravity Recliner for Back Pain ↓

Jupiter Zero Gravity Taupe Leather Power Recliner with Massage

Jupiter Zero Gravity Taupe Leather Power Recliner with Massage
Features:
  • 5 Stars
    • 2 Reviews
Advantages:

Zero gravity chairs are great for people with bad backs and mobility issues. 

They allow you to sit in an extremely reclined position that’s almost horizontal.

This provides much more relief than an upright position (or one that’s only slightly reclined), which requires your back to support much of your body weight. 

Unfortunately, the type of recliner that offers that kind of relief often looks big, chunky and so practical that it almost has a medical feel. 

That’s why we love this model, which has the handsome look of a good recliner and advanced features that convey health benefits, like zero-gravity and various massage points. 

Plus, it has a relatively small footprint that doesn’t take up much space, making it the perfect choice for people who don’t have a ton of floor space to spare. 

Promising Review: 

Love my new chair for a number of reasons. 1. It’s heated – so if you are cold or achey it’s wonderful. 

2. The zero gravity is wonderful if you have a heart condition or swelling in your legs or feet. This chair allows you to have your feet higher than your heart which is great for swelling. 

3. The remote control allows you easy positioning as well as easy in and out of the chair. 

4. Great material and construction and it is comfortable on the skin. 5. Massages. 6 The chair is made in the USA, yeah! 

– Elizabeth S.

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Best Recliner for Low Back Pain ↓

Southern Motion’s Prestige SoCozi Massage Hi-Leg Recliner

Features:
  • 4.7 Stars
    • 7 Reviews
Advantages:

With six air bladder massage chambers in the lower back, this chair is the best option for people whose pain is concentrated in the bottom half of their back. 

In addition, this chair is actually made to order, so you can choose whether you want it to be a manual recliner, where you push through the arm of the chair to extend its leg rest, or a power recliner that does it automatically. 

Promising Review: 

First of all, I need to say this chair is so beautiful! We have had so many compliments regarding it. The leather is also very soft and forms well to the body. 

The mechanics of the chair work well too. You won’t be disappointed with this purchase at all!

– sph1

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Best Ergonomic Recliner for Back Pain ↓

Overstock Mid Century Modern Lounge Chair

Overstock Mid Century Modern Lounge Chair
Features:
  • 4.2 Stars
    • 36 Reviews
Advantages:

If you don’t feel like you need massage functionality and would prefer to have an ergonomically designed chair that looks as good as it feels, you’ll love this replica of the classic Eames chair

Designed by famed furniture designers Charles and Ray Eames, the Eames chair is an ergonomically designed lounge chair that offers plenty of comfort and support, and epitomizes the mid-century modern design aesthetic. 

While the authentic chair can cost up to $7,000, this replica from Overstock is a faithful recreation that offers the same comfort and style as the original for a fraction of the price. 

It’s not necessarily the best option for those with chronic back pain, like pregnant women or elderly people, but could be a perfect fit for those with light back pain who want a good recliner chair that’s as stylish as it is soothing. 

Promising Review: 

It’s a very comfortable chair. Great quality chair and comfortable would recommend.

– Overstock Customer

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Abbyson Browning Top Grain Leather Power Recliner

Abbyson Browning Top Grain Leather Power Recliner
Features:
  • 4.6 Stars
    • 30 Reviews
Advantages:

This is another good option for those who don’t need (and don’t want to pay for) the types of recliners that have massage functionality.

Abbyson’s power lift recliner uses high-density foam for its supportive and comfortable cushions, which are wrapped in a high quality top-grain leather available in either black or white. 

The result is a plush, comfy chair that’s easy to sink into after a long day, and looks handsome in your living room or den. 

Promising Review: 

Comfortable recliner and very nice quality leather.

– Edward P.

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Faux Leather Power Reclining Heated Full Body Massage Chair

Faux Leather Power Reclining Heated Full Body Massage Chair
Features:
  • 4.2 Stars
    • 42 Reviews
Advantages:

If the chair above is great for people who don’t need massage functionality, this is the perfect recliner for those who want the ultimate in at-home massage. 

It’s equipped with 3D robotic massagers that mimic the feel of human hands, offering you a close simulation of a real human massage on your entire body, including not just your back, but also your legs, hips, waist and neck. 

It offers six different massage options, in addition to heat, zero gravity and a yoga stretching system that gently stretches your body. 

Plus, it automatically detects your height and weight, and adjusts to your exact body size without requiring you to fuss with controls or settings. 

Promising Review: 

This chair is amazing! I suffer with back issues and using this chair daily has helped ease my pain, it is easy to use and the different settings make it easy to have a great massage… 

I am saving so much money because with this chair I don’t have to pay for massages anymore

– Anonymous

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Best of the Rest ↓

While the chairs above represent the all-around best recliners for people with various types of back pain, they’re far from the only models on the market. 

The chairs below didn’t quite crack the very top of the list, but still include a wide range of important features and alternative styles that make them worth considering.  

Blackshear Indoor Pillow Tufted Massage Recliner

Blackshear Indoor Pillow Tufted Massage Recliner
Features:
  • 4 Stars
    • 19 Reviews
Promising Review: 

Massage recliner is highly recommended. Quality of fabric and construction is exceptional! 

Chair is comfortable and operates as easily as advertised.

– Overstock Customer

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Red Barrel Studio Power Reclining Heated Massage Chair

Red Barrel Studio Power Reclining Heated Massage Chair
Features:
  • 4.7 Stars
    • 34 Reviews
Promising Review: 

Beautiful chair, comfortable and works as described! Really helping my back!

– Anonymous

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Faux Leather Reclining Heated Massage Chair

Faux Leather Reclining Heated Massage Chair
Features:
  • 4.4 Stars
    • 769 Reviews
Promising Review: 

Excellent massage chair. With a low price and tons of functions this was an excellent purchase. 

It was easy to setup and is incredibly relaxing and comforting.

– Muhammad

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Three Posts Heated Massage Chair

Three Posts Heated Massage Chair
Features:
  • 4.4 Stars
    • 3,601 Reviews
Promising Review: 

The chairs arrived sooner than expected but after assembling them and hooking them up, we were in heaven! 

The chairs are comfortable, the massage and heat are very soothing and blend well with our family room decor.

– Stephen

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360° Swivel Heated Ergonomic Lounge Reclining Chair

360° Swivel Heated Ergonomic Lounge Reclining Chair
Features:
  • 4.4 Stars
    • 51 Reviews
Promising Review: 

The heat feature is better than any heating pad that I have tried to use. I have an injury at L-5 S-1 and heat is the best way to make it feel better. 

Plus, it’s cute and fits my style in my living room. I highly recommend this chair!

– Pegi

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Power Reclining Massage Chair

Power Reclining Massage Chair
Features:
  • 4.2 Stars
    • 162 Reviews
Promising Review: 

It’s very comfortable and firm. I really like this chair.

– Cynthia

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Latitude Run Heated Massage Chair

Latitude Run Heated Massage Chair
Features:
  • 4.4 Stars
    • 998 Reviews
Promising Review: 

Great chair. Super fast delivery. Easy set up. I’m very pleased and comfortable in my chair… 

It’s very quiet, massage and heat control offers many selections. Lift chair works great and recliner is very comfortable.

– Dottie

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Power Reclining and Heated Massage Chair

Power Reclining and Heated Massage Chair
Features:
  • 4.2 Stars
    • 101 Reviews
Promising Review: 

This is an awesome chair. It assembles easily and is loaded with features at a decent price. The heat is comfortable without being intense. 

It reclines well back, lifts to a standing position,and vibrates either constantly or intermittently. The fabric and color are very attractive.

– Sue

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Boryana Heated Full Body Massage Chair

Boryana Heated Full Body Massage Chair
Features:
  • 4.6 Stars
    • 74 Reviews
Promising Review: 

This chair is Great! Works wonders on my back. Gets rid of back aches…

– Charles

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More Advice on Stylish Men’s Furniture from Irreverent Gent:

The Recap ↓

Overall Best Recliner for Back Pain

Dave Bowden

Summary

A heavy duty and durable chair that also manages to be stylish and soothing, this massage recliner from Overstock is the perfect chair for people with back problems.

4.5

About

Dave is a men's style blogger whose insightful (and of course, irreverent) advice on how to look good and live well is read by more than two million people each year.

When not obsessing over style and self-improvement, he can usually be found at home playing with his wife and son, indulging in a hoppy craft beer, or sobbing over the woeful state of Toronto's sports teams.