Quick Hit: Get Your Ass Moving

This post may contain affiliate links. (What's this?)

For guys looking to start building self-confidence this year, there are few strategies better than starting a good workout plan and committing yourself to health and fitness.

But even though we all recognize that this makes sense logically, let’s be honest: resolutions are just words.

As much as you may want to get going and become your best self, it can still be hard to motivate yourself to get moving.

If you can relate, check out these five tips from Men’s Fitness to help you get your ass in gear.

Need even more help getting started? Check out my post about how to get your ass out of bed. Because if memory serves, none of those tips from Men’s Fitness can be implemented from between the sheets. (It’s not that kind of magazine.)

Want More Muscle?

Discover what you’re not  doing.

Enter your email address below to learn six ways to add muscle mass to your frame.

I will never send you spam. Unsubscribe at any time.

More Quick Hits:


Dave is a men's style blogger whose insightful (and of course, irreverent) advice on how to look good and live well is read by more than two million people each year.

When not obsessing over style and self-improvement, he can usually be found at home playing with his wife and son, indulging in a hoppy craft beer, or sobbing over the woeful state of Toronto's sports teams.

Leave a Comment