How to Make Great Small Talk

Find out how to start conversations, keep them going naturally, avoid awkward pauses and leave people with a positive impression of you.

31 Powerful Signs of a Confident Man

There are (at least!) 31 signs of a confident man that project strength, conviction and self-assurance. The first and most fundamental of these is…

How Skinny Guys Can Build Muscle

I spent years wondering – desperately – how skinny guys can build muscle. Eventually, I discovered that if you want to pack on pounds, you have to…

How to Become a More Confident Man

This is a comprehensive strategy any guy wondering how to become a more confident man can use to strengthen his self esteem and empower himself to…