Good news fellas: it doesn't HAVE to be terrifying. Discover how to talk to attractive women while remaining calm, cool and (dare I say it) confident.
Find out why a $30 watch from Timex makes the perfect antidote to the big-watch trend of adorning your wrist with a gaudy monstrosity.
Guys, great news! I just found a great article that will help you get over procrastination. And I'm totally, definitely, immediately going to share it with you, right after I...
Have you ever thought to yourself, "I bet a menopausal woman with corny jokes can make me a master socializer"? Well as it turns out, you damn well should have.
You don't have to fret about your fitness 24/7 in order to look and feel better. You just need to cultivate the right healthy habits.
Expose your ankles to the summer sun—without exposing your coworkers, friends or date to your funky foot stank.
Shorten your learning curve and keep yourself from making the same (embarrassing) mistakes I made by following these eight fundamental principles of men's style.
There’s nothing attractive or confidence-building about looking like an oompa loompa. Wear sunscreen everyday to not only protect your skin from harmful UV rays, but also potential ridicule.
Seven styles of classic sunglass styles have endured the test of time. Discover what they are, and what they have in common with... the Kardashians?!? Wait, that can't be right...
To help you make yourself esteemed, I've rounded up answers to some of the most common questions guys tend to have about self-confidence.
For guys in search of advice that goes beyond the superficial, I've rounded up some of the best resources online for serious self-improvement.
To help guys who are just starting out avoid some of the (many!) mistakes I made, I thought I’d tackle a few of the most common questions on fitness.
Sometimes we need a few words of wisdom. Read these 99 self-confidence quotes for men and you'll want to get up off your ass and take action immediately.
You guys have asked a ton of great questions about how to get better at socializing, so I've rounded up answers to some of your most common queries.
Use this tip from Jeff Olson's book "The Slight Edge" to become a better informed and more knowledgeable man.
It took me years to figure out how to effectively build strength and muscle. Hopefully, this will help you shorten your learning curve.
Don't let your gym's advertising campaign fool you: a healthy body isn't built in the gym—it's built in the kitchen.
The Program Director of Social Confidence Mastery reveals how he took his self-confidence from below zero to a perfect 10 – and how you can do the same.
By being just a little more conscious about your health today, you can stave off future bodily harm and keep the good times rolling well into your 30s.
Not sure what to wear to a spring wedding? I've been there – many, many times. From your suit down to your shoes, here's how to look sharp and stand out.
Learn how to become more mindful, better able to put things in perspective and more confident in your ability to achieve – in just five minutes per day.
There are lots of ways to look good without investing a ton of time or money. Find out how to look more handsome by working with what you've got.
Find out why Johnston & Murphy's Karnes provides the best bang for your boot-buying bucks. (I promise, the post itself is more informative, less alliterative.)
This book could very well serve as the catalyst you need for getting your ass – and with it, your whole damn life – in order.
There are plenty of ways to imbue yourself with the luck o' the Irish without going full leprechaun. In this post I've rounded up a few of my favorites.
It should come as no surprise that Louis, in his own crass but eminently relatable way, perfectly summarized how it feels to be an introvert in a clip from his FX show, Louie.
Don't let f@¢&ing Hallmark win! Valentine's Day doesn't have to be miserable if you're single. Use these tips to not just survive, but thrive on Feb 14th.
At first this may feel silly, intimidating or just sound like bullshit, but psychology suggests that it's exactly the kind of thinking that can super-charge your self-confidence.
How to Win Friends & Influence People is about just that: turning strangers into friends. If you want to improve your people skills, you'll get a lot out of this book.
As much as you may want to get going and become your best self, it can still be hard to motivate yourself to get moving. These five tips should help.
Unfortunately I can't go back in time and coach my younger self. But I can provide some advice for shy guys who want to get better at socializing today.
"These findings suggest that people who wear nicer... clothing are prone to perform better." Or as I like to put it: when you look good, you feel good. Check out this article from The Atlantic to find out why it's true.
This book is kind of like a road map for living a principled life. For guys looking to build self-confidence, there’s a lot to like here.
We can’t hide from the truth: lame conversation starters, despite the fact that the word “lame” is in their very name, work. Or so says the Science of Us.
Get everything you need to know about how to buy your first suit (and then some!), and find the perfect kit to fit your body, budget and style.
Standing tall can actually make you stronger, according to social psychologist and Harvard Business School professor Amy Cuddy.
Terrified of guys named Jim? This will not help you at all. Terrified of places called “the gym”? I got you covered.
After shrinking a favorite sweater in the laundry I made a solemn vow – no more. Find out how to keep your shit fitting perfectly for years to come.
In the latest Profile in Confidence, Brock McGoff of The Modest Man reveals how to overcome obstacles and build confidence through action.
As someone prone to over-thinking and anxiety, I find meditation particularly helpful for slowing me down and making me feel more calm, cool and collected.
Let's go over what makes for a good v-neck and the (many) factors that make Uniqlo’s merino wool sweater one of the best value vees on the market.
In our inaugural Profile in Confidence, Keith Lai of FitMole.org discusses overcoming fears, jumping into your ambitions and the best way guys can build self-confidence.
The clothes don't make the man, but they can sure as hell make him feel better about himself. Find out how your style can strengthen your self-confidence.
Find out how to become a more confident man and build real, lasting and authentic self-confidence by focusing on these five fundamental areas of life.
I've wasted a lot of time (and an embarrassing amount of money) in search of the best self-help books for young men. These are the best ones I've found.
Working out – like, at all – is a hell of a lot more important than what you wear while doing it. But that doesn't mean the "look good, feel good" philosophy ends at the door to the gym.
Check out this latest clip from The Atlantic's "If Our Bodies Could Talk" series, in which James Hamblin learns a cool technique for striking up conversations.
With more than 500,000 self help titles on Amazon alone, men in search of self improvement need a strategy to sift through the shit.
According to science, the reason why negative thoughts come in mind so easily has little to do with you. It turns out your brain is just kind of an asshole.
What the hell's a Personal Style Profile, you ask? The best way to make you feel comfortable, authentic and confident in your clothes.
Have you ever wished you could find a workout plan that you actually want to do, instead of always feeling like exercise is an annoying chore?
Have you ever wondered why some people can motivate themselves to hit the gym...
